Weigh In record (no journal entry) for 01 August 2024
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159.6 lb
Lost so far: 20.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2024:
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1201 kcal
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Fat: 34.45g | Prot: 29.13g | Carb: 194.88g.
Breakfast: Полянка Сметана 15%, Магнит Вареники Вишня. Snacks/Other: La Trattoria Пицца Пепперони, Lay's Чипсы из Печи Нежный Сыр с Зеленью. more...
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gaining 0.4 lb a week
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Марина Сергеевна Е's weight history
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