Weigh In record (no journal entry) for 29 July 2024
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120.8 lb
Lost so far: 52.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2024:
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695 kcal
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Fat: 18.35g | Prot: 94.26g | Carb: 33.23g.
Breakfast: Вареное Яйцо, Куриная Грудка Отварная, Простоквашино Творог 2%, Лента Яблоко Гренни Смит, Огурец (с Кожурой), Яичный Белок, Магнит Помидоры Черри. more...
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gaining 0.6 lb a week
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