Weigh In record (no journal entry) for 25 July 2024
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301.8 lb
Lost so far: 15.8 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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239 kcal
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Fat: 18.27g | Prot: 16.24g | Carb: 0.95g.
Breakfast: Bacon, Fried Egg . more...
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losing 4.2 lb a week
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00Waffle's weight history
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