Weigh In record (no journal entry) for 24 July 2024
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136.5 lb
Lost so far: 35.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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1322 kcal
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Fat: 4.82g | Prot: 51.56g | Carb: 4.38g.
Breakfast: Дивный Берег Рыба Масляная, Кабачок, Дорадо. Snacks/Other: Деревенька Водка. more...
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losing 10.8 lb a week
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ekasinitsyna's weight history
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