Weigh In record (no journal entry) for 05 August 2015
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142.9 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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452 kcal
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Fat: 9.69g | Prot: 52.32g | Carb: 37.25g.
Breakfast: Помидоры, Огурец (без Кожуры). Lunch: Хлеб, Аморе Сельдь Солёная, Смешанные Овощи (Консервированные, без Жидкости), Рыба на Пару. more...
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losing 18.5 lb a week
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*пупсик*'s weight history
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