Weigh In record (no journal entry) for 11 July 2024
|
127.6 lb
Lost so far: 7.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2024:
|
1258 kcal
|
Fat: 61.92g | Prot: 43.48g | Carb: 128.80g.
Breakfast: ВкусВилл Мясо по-Французски. Lunch: Горячая Штучка Чебуречище, Coca-Cola Кока-Кола Зеро. Dinner: Додо Пицца Дэнвич Ветчина и Сыр. Snacks/Other: Просто Молоко 3,2%, Alpen Gold Max Fun Манго, Ананас, Маракуйя, Взрывная Карамель, Шипучие Шарики. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliya2121's weight history
|