Weigh In record (no journal entry) for 10 July 2024
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106.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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456 kcal
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Fat: 12.76g | Prot: 12.69g | Carb: 67.46g.
Breakfast: Банан, Варварушка Клюква в Сахарной Пудре, Кофе, Kamis Прованские Травы, Maestro de Oliva Оливковое Масло, Сладкий Красный Перец, Mlekara Sabac Сербская Брынза, Магнит Чиабатта Пшеничная . more...
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losing 10.8 lb a week
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