Weigh In record (no journal entry) for 08 July 2024
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288.1 lb
Lost so far: 54.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1870 kcal
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Fat: 79.68g | Prot: 87.40g | Carb: 209.72g.
Lunch: Свежий Ряд Сыр Плавленый, Роллтон Лапша Яичная, Славница Сосиски, Инжирный Персик, Просто Хлеб Пшеничный, Светофор Сосиски с Сыром. more...
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losing 4.1 lb a week
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~ПОТОМ НЕ ЖАЛУЙСЯ~'s weight history
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