Weigh In record (no journal entry) for 07 July 2024
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134.3 lb
Lost so far: 26.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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619 kcal
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Fat: 30.98g | Prot: 23.28g | Carb: 58.62g.
Breakfast: Киндер Макси. Lunch: Сушкоф Ролл Филадельфия 3/4. more...
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losing 7.7 lb a week
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yaynezlaya's weight history
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