Weigh In record (no journal entry) for 07 July 2024
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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527 kcal
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Fat: 25.10g | Prot: 22.27g | Carb: 48.98g.
Lunch: Sütaş Meyveli Yoğurt Ananas, Superfresh Ton Mix (Tahıllı Ton). more...
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losing 0.6 lb a week
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cabuk30olmadan's weight history
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