Weigh In record (no journal entry) for 07 July 2024
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100.3 lb
Lost so far: 87.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2024:
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120 kcal
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Fat: 2.49g | Prot: 2.00g | Carb: 24.46g.
Breakfast: Магнит Банан, Малина, Planto Напиток Кокосовый с Рисом. more...
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losing 4.6 lb a week
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Валера85's weight history
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