Weigh In record (no journal entry) for 01 July 2024
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160.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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1531 kcal
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Fat: 60.53g | Prot: 55.35g | Carb: 194.03g.
Breakfast: Piracanjuba Leite em Po Integral. Lunch: Pizza de Queijo. Dinner: Cacau Show Trufa Maracuja , Cacau Show Trufa de Morango, Pipoca. more...
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gaining 0.5 lb a week
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@monesarada's weight history
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