Weigh In record (no journal entry) for 06 July 2024
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108.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2024:
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877 kcal
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Fat: 39.39g | Prot: 74.10g | Carb: 63.04g.
Breakfast: Starbucks Caffe Latte (Grande), Starbucks Egg White & Roasted Red Pepper Egg Bites. Lunch: Barebells Cookies & Cream Protein Bar. Dinner: Оливковое Масло, Болгарский Перец, Помидоры, Огурец (с Кожурой), Куриное Белое Мясо (Обжиг). more...
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losing 6.2 lb a week
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