Weigh In record (no journal entry) for 05 July 2024
|
108.9 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2024:
|
1395 kcal
|
Fat: 60.16g | Prot: 80.20g | Carb: 149.18g.
Lunch: Trader Joe's Gluten Free Uncured Pepperoni Pizza, Болгарский Перец, Огурец (с Кожурой), Чиабатта, Whole Foods Market Cold Smoked Atlantic Salmon, Organic Valley Organic Brown Eggs (Large). Dinner: Simply Bar Protein Bar, Bubly Sparkling Water, Barebells Salty Peanut Protein Bar. Snacks/Other: 365 Honey & Nut Morning O's, Trader Joe's Dry Roasted & Salted Almonds, Нектарины. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GingerHappy's weight history
|