Weigh In record (no journal entry) for 06 July 2024
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175.9 lb
Lost so far: 8.8 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2024:
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1154 kcal
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Fat: 35.35g | Prot: 64.74g | Carb: 142.43g.
Breakfast: Lotus Pâte à Tartiner Speculoos , Jacquet Fines Tartines à la Farine de Seigle. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, Pâturages Emmental Français Râpé, Fiorini Tagliatelles aux Œufs Frais. Dinner: Tipiak Coucous Parfumé aux Épices Douces, Haricots Verts, Monoprix Beurre Doux, Huile d'Olive, Blanc de Poulet, Aoste Le Quart Tranché, Melon. Snacks/Other: Quaker Cruesli Chocolat au Lait, Pâturages Fromage Blanc 3,2%. more...
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losing 1.3 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée bon week-end 😉
06 Jul 24 by member: yleger39
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