Weigh In record (no journal entry) for 06 July 2024
|
101.0 lb
Lost so far: 86.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2024:
|
72 kcal
|
Fat: 0.08g | Prot: 17.44g | Carb: 0.14g.
Snacks/Other: Магнит Желатин Пищевой. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Валера85's weight history
|