Weigh In record (no journal entry) for 28 January 2015
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172.0 lb
Lost so far: 44.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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178 kcal
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Fat: 2.99g | Prot: 6.80g | Carb: 29.31g.
Breakfast: Gurke (mit Schale), Viva Vital Vollkornbrot. Lunch: Vegetarische Lasagne. more...
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losing 1.5 lb a week
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michelleft18's weight history
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