Weigh In record (no journal entry) for 05 July 2024
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207.5 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2024:
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1149 kcal
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Fat: 62.93g | Prot: 30.59g | Carb: 113.98g.
Breakfast: Кофе с Молоком и Сахаром, Санта Бремор Салат Крабовый с Кукурузой, Салат из Крабовых Палочек. Lunch: Адреналин Раш Энергетический Напиток. Dinner: Домик в деревне Молоко 6%, Готово! Крабовый Салат Без Риса. more...
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losing 7.4 lb a week
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