Weigh In record (no journal entry) for 04 July 2024
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108.2 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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718 kcal
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Fat: 34.47g | Prot: 29.67g | Carb: 69.00g.
Breakfast: Яготинське Какао на Молоке, Сервелат, Белковый смузи. more...
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gaining 3.1 lb a week
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Инна lazareva's weight history
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