Weigh In record (no journal entry) for 03 July 2024
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107.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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1007 kcal
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Fat: 44.87g | Prot: 72.70g | Carb: 91.91g.
Breakfast: Barebells Chocolate Dough Protein Bar, Trader Joe's Dry Roasted & Salted Almonds, Fruit Pearls Strawberry, Ежевика. Lunch: Trader Joe's Dry Roasted & Salted Almonds, Батат, Куриное Филе. Dinner: Fiber One Fulfill Bars - Caramel Peanut, Bubly Sparkling Water. more...
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gaining 6.2 lb a week
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