Weigh In record (no journal entry) for 03 July 2024
|
207.0 lb
Lost so far: 23.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2024:
|
548 kcal
|
Fat: 3.16g | Prot: 11.50g | Carb: 133.53g.
Breakfast: Абрикос, Абрикос, Апельсин. Lunch: Абрикосы, Банан, Сливы. Dinner: Абрикосы, Нектарины, Абрикос. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tortessa's weight history
|