Weigh In record (no journal entry) for 03 July 2024
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112.9 lb
Lost so far: 2.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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420 kcal
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Fat: 12.31g | Prot: 38.40g | Carb: 40.82g.
Breakfast: Овсяноблин, Mr. Ricco Джем Клубничный, Лебедянь Молоко Творог Обезжиренный. Lunch: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Dinner: Burn Персик Манго без Сахара. more...
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gaining 2.2 lb a week
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haharii 's weight history
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