Weigh In record (no journal entry) for 03 July 2024
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158.5 lb
Lost so far: 34.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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651 kcal
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Fat: 26.35g | Prot: 25.99g | Carb: 76.30g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Gemischte Nüsse, Aldi Bio Sonnenblumenkerne , Dr. Oetker Grieß High Protein Pudding, Erdbeeren, Brombeeren. Lunch: Gletscherkrone Müsli Riegel Apfel . more...
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gaining 1.0 lb a week
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~{Diana}~'s weight history
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