Weigh In record (no journal entry) for 02 July 2024
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106.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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1294 kcal
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Fat: 76.25g | Prot: 73.46g | Carb: 98.85g.
Breakfast: Кедровые Орехи , Черешня, Trader Joe's Burrata, Prosciutto & Arugula Flatbread. Lunch: Черешня, Organic Valley Organic Brown Eggs (Large), Гречка, Квашеная Капуста. Dinner: Fiber One Fulfill Bars - Chocolate Peanut Butter (40g), Barebells Creamy Crisp Protein Bar, Island Snacks Almond. more...
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losing 12.3 lb a week
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