Weigh In record (no journal entry) for 02 July 2024
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189.6 lb
Lost so far: 86.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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107 kcal
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Fat: 0.80g | Prot: 1.48g | Carb: 23.42g.
Breakfast: Limiar Pão Milho e Cenoura, Predilecta Goiabada. more...
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losing 9.3 lb a week
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ElfThaye's weight history
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