Weigh In record (no journal entry) for 02 July 2024
|
201.1 lb
Lost so far: 34.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2024:
|
546 kcal
|
Fat: 6.31g | Prot: 30.84g | Carb: 97.48g.
Breakfast: Kaffee. Lunch: Nektarinen, Kaufland Bio Mini-Maiswaffeln mit Honig. Dinner: Mo. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dirona75's weight history
|