Weigh In record (no journal entry) for 02 July 2024
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175.9 lb
Lost so far: 23.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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566 kcal
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Fat: 33.27g | Prot: 22.49g | Carb: 43.82g.
Breakfast: Балтийский берег Creme Le Mare, Здоровый Хлеб Хлеб Льняной, Савушкин Продукт Сырок Сгущенка Вареная, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Шампиньоны Гриль, Помидоры, Жареное Яйцо. more...
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losing 0.9 lb a week
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Elena_Koch_'s weight history
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