Elena_Koch_'s Journal, 02 July 2024

Weigh In record (no journal entry) for 02 July 2024
175.9 lb Lost so far: 23.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2024:
566 kcal Fat: 33.27g | Prot: 22.49g | Carb: 43.82g.   Breakfast: Балтийский берег Creme Le Mare, Здоровый Хлеб Хлеб Льняной, Савушкин Продукт Сырок Сгущенка Вареная, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Шампиньоны Гриль, Помидоры, Жареное Яйцо. more...
2708 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elena_Koch_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.