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Stress eating over a period of six weeks has been a setback. Workmen in my house, unable to use my kitchen for a period was the trigger to going back to bad habits. It’s a new day today. 🌞🌻
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173.5 lb
Lost so far: 2.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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