Golfgirl60's Journal, 30 June 2024

179.8 lb Lost so far: 33.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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884 kcal

Fat: 41.00g | Prot: 47.76g | Carb: 113.70g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Driscoll's Blueberries, Mrs. Butterworth's Sugar Free Syrup, Egg, Butter, Franz Keto White Bread. Lunch: Jolly Time America's Best 94% Fat Free Microwave Popcorn. Dinner: DiGiorno Rising Crust Pizza - Supreme. more...

2629 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...