Weigh In record (no journal entry) for 27 June 2024
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120.6 lb
Lost so far: 40.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1342 kcal
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Fat: 41.44g | Prot: 83.05g | Carb: 171.54g.
Breakfast: Гулливер Творожная Запеканка. Lunch: Сметана, Борщ с Говядиной, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске. Dinner: Моя Цена Сушки Традиционные, Гречка Отварная, Малина. Snacks/Other: Fit And Joy Protein Bar Chocolate Nut Tart, Fit And Joy Protein Bar Mango, Малина. more...
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losing 3.1 lb a week
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