Weigh In record (no journal entry) for 25 July 2015
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226.9 lb
Lost so far: 4.6 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2015:
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2241 kcal
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Fat: 109.68g | Prot: 119.08g | Carb: 161.90g.
Breakfast: Brie (Käse), Margarine, Marmelade, Frischkäse, Be Light Geflügelsalami, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g). Dinner: Mühlenhof Original Nürnberger Rostbratwürste, Entrecote, Beck's Bier (330 ml). Snacks/Other: Ja! Feine Eierplätzchen, Orangenmarmelade, Croissant, Milch 1,5%, Ja! Feine Eierplätzchen, Milch 1,5%. more...
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2508 kcal
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Activities & Exercise:
Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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