Weigh In record (no journal entry) for 30 June 2024
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168.4 lb
Lost so far: 6.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2024:
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749 kcal
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Fat: 23.75g | Prot: 59.33g | Carb: 76.39g.
Breakfast: ВкусВилл Творожная Запеканка, Мираторг Наггетсы Куриные Хрустящие. Lunch: Лазанья с Курицей или Индейкой. Snacks/Other: Sportberry Батончик Глазированный. more...
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gaining 4.6 lb a week
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Марина@*'s weight history
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