Weigh In record (no journal entry) for 28 June 2024
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170.9 lb
Lost so far: 9.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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793 kcal
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Fat: 27.10g | Prot: 24.86g | Carb: 116.01g.
Breakfast: Вкуснотеево Творог Мягкий с Изюмом. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Вкуснотеево Творог Мягкий с Изюмом. Snacks/Other: Черноголовка Лимонад, Lay's Чипсы, Rocky Mountain Маршмеллоу. more...
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gaining 0.1 lb a week
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