Weigh In record (no journal entry) for 28 June 2024
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129.0 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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432 kcal
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Fat: 13.83g | Prot: 9.60g | Carb: 66.46g.
Breakfast: MacCoffee Капучино Di Torino. Lunch: Бегемотик Бонди Смузи Банан-Клубника, Maestro Gusten Суп Сырный с Сухариками . Dinner: Proпитание Трубочка Для Молока Клубника, Ильинское Молоко Молоко 3,2%. more...
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gaining 1.0 lb a week
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