Weigh In record (no journal entry) for 26 June 2024
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109.1 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1310 kcal
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Fat: 63.72g | Prot: 87.72g | Carb: 109.00g.
Breakfast: Kirkland Signature Pine Nuts, Инжирный Персик, Fresh & Easy Red Plums, Barebells Chocolate Dough Protein Bar. Lunch: Квашеная Капуста, Морковь по-Корейски, Беляш. Dinner: Trader Joe's Broccoli, Horizon Organic Heavy Whipping Cream, Говяжий Фарш, Капуста Тушеная. Snacks/Other: Horizon Organic Organic Whole Milk, Optimum Nutrition Gold Standard 100% Isolate - Rich Vanilla. more...
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steady weight
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