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haharii
Journal
26 Jun 24
haharii 's Journal, 26 June 2024
haharii 's Profile
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Weigh In record (no journal entry) for 26 June 2024
110.7 lb
Lost so far:
4.9 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2024:
707 kcal
Fat: 21.56g | Prot: 31.42g | Carb: 99.64g.
Breakfast:
Нектарины, Абрикос.
Dinner:
ВкусВилл Курица в Соусе Терияки, ФЭГ Морковь по-Корейски, Картофельное Пюре (с Цельным Молоком и Маслом), Зеленый Листовой Салат.
Snacks/Other:
Скрепыши Маршмеллоу, Простоквашино Сливки 10%, MacCoffee Капучино Di Torino, Дары Кубани Фруктовое Пюре Яблоко Банан Печенье.
more...
1228 kcal
Activities & Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 17 hours and 1 minute.
more...
losing 3.1 lb a week
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