Weigh In record (no journal entry) for 26 June 2024
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1313 kcal
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Fat: 56.17g | Prot: 47.68g | Carb: 154.27g.
Lunch: Pastèque, Pommes de Terre Sautées, Rôti de Porc, Haricots Verts. Dinner: Riz Basmati (Cuit), Courgette Farcie. Snacks/Other: Cappuccino, Rians Fondant au Chocolat. more...
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losing 0.2 lb a week
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