Weigh In record (no journal entry) for 25 June 2024
|
109.1 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2024:
|
1297 kcal
|
Fat: 64.44g | Prot: 77.51g | Carb: 107.86g.
Breakfast: Fresh & Easy Red Plums, Кофе, Califia Farms Toasted Coconut Almond Milk, Daisy Sour Cream, Банан, Biolife Farmers Cheese. Lunch: Whole Foods Market Italian Bread, 365 Cold Smoked Atlantic Salmon, Organic Valley Organic Brown Eggs (Large). Dinner: Говяжий Фарш, Капуста Тушеная. Snacks/Other: Barebells Salty Peanut Protein Bar, Инжирный Персик, Fresh & Easy Red Plums. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GingerHappy's weight history
|