Weigh In record (no journal entry) for 25 June 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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888 kcal
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Fat: 28.29g | Prot: 40.81g | Carb: 129.13g.
Breakfast: Çemen, Yeşil Zeytin, Köy Ekmeği, Karışık Yeşil Salata. Lunch: Kısır. Dinner: Beypazarı Maden Suyu, Domatesler, Salatalık (Kabuklu), Marul, Dardanel Mısırlı Ton Balığı. Snacks/Other: Sütlü Buzlu Kahve, Fellas Vegan Protein Bar Banana & Cacao. more...
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gaining 2.3 lb a week
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sadecebegüm's weight history
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