Weigh In record (no journal entry) for 23 June 2024
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214.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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852 kcal
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Fat: 44.41g | Prot: 85.22g | Carb: 22.50g.
Lunch: Almighurt Käsekuchen Mandarine, Halbes Hähnchen. more...
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gaining 1.0 lb a week
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