Weigh In record (no journal entry) for 25 June 2024
|
111.1 lb
Lost so far: 4.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2024:
|
746 kcal
|
Fat: 17.72g | Prot: 44.94g | Carb: 94.97g.
Lunch: MacCoffee Капучино Di Torino, Простоквашино Сливки 10%, Красное Яблоко, Магнит Банан. Dinner: Burn Burn Zero Sugar, Mr. Ricco Джем Клубничный, Сырники. Snacks/Other: Bombbar Протеиновый Батончик Cookies & Cream. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haharii 's weight history
|