Weigh In record (no journal entry) for 25 June 2024
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187.4 lb
Lost so far: 24.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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728 kcal
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Fat: 44.80g | Prot: 8.40g | Carb: 74.20g.
Breakfast: Lay's Чипсы. more...
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gaining 3.1 lb a week
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berkonty's weight history
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