Weigh In record (no journal entry) for 24 June 2024
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116.0 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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643 kcal
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Fat: 30.36g | Prot: 23.33g | Carb: 61.25g.
Breakfast: Alpro Напиток Миндальный без Сахара, Нектарин, Геркулес Пассим, Пятерочка Банан, Абрикос. Lunch: FitnesShock Ромовая Баба. Dinner: Mr. Djemius Rocky Maffin Двойной Шоколад. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
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losing 0.8 lb a week
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