Weigh In record (no journal entry) for 24 June 2024
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223.3 lb
Lost so far: 9.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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404 kcal
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Fat: 17.64g | Prot: 21.00g | Carb: 41.80g.
Breakfast: Banana, Ovo Mexido, Leão Chá Verde, Wickbold Pão de Forma 100% Integral. more...
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gaining 0.1 lb a week
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Barbara pego's weight history
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