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:)
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112.9 lb
Lost so far: 2.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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763 kcal
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Fat: 20.17g | Prot: 72.16g | Carb: 64.15g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%, Авида Кефир 1%. Lunch: Простоквашино Сливки 10%, MacCoffee Капучино Di Torino, Hyper Chocolate Pudding. Dinner: Bombbar Протеиновый Батончик Тирамису, Авида Кефир 1%. more...
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gaining 1.0 lb a week
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