Weigh In record (no journal entry) for 24 June 2024
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171.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1975 kcal
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Fat: 93.24g | Prot: 50.44g | Carb: 235.41g.
Lunch: Махеевъ Кетчуп, Махеевъ Майонез, Ермолино Вареники с Картошкой , Яблоко. Snacks/Other: SPAR Арахис в Кунжуте с Мёдом. more...
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gaining 1.2 lb a week
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