Weigh In record (no journal entry) for 23 June 2024
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107.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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929 kcal
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Fat: 39.84g | Prot: 61.17g | Carb: 80.77g.
Breakfast: Califia Farms Toasted Coconut Almond Milk, Абрикос, Kiggins Oats, Daisy Sour Cream, Organic Valley Organic Brown Eggs (Large), Biolife Farmers Cheese, Driscoll's Blueberries. Lunch: Куриное Филе Жареное без Масла, 365 Colby Jack Cheese, Hass Avocado, 365 Wild Rice, Organic Valley Organic Brown Eggs (Large), Помидоры. more...
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losing 6.2 lb a week
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