Weigh In record (no journal entry) for 23 June 2024
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99.6 lb
Lost so far: 87.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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344 kcal
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Fat: 4.88g | Prot: 41.02g | Carb: 35.55g.
Dinner: Exponenta Bio-Skyr Черника-Голубика, Кабачки, ВкусВилл Паста из Льна Безглютеновая, Пятый Сезон Цветная Капуста, Perva Филе Индейки в Собственном Соку Fitness. more...
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losing 15.4 lb a week
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