Weigh In record (no journal entry) for 22 June 2024
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108.2 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2024:
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1083 kcal
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Fat: 38.99g | Prot: 68.16g | Carb: 127.67g.
Breakfast: Миндаль, Абрикос, Банан, Daisy Sour Cream, Biolife Farmers Cheese, Driscoll's Blueberries. Lunch: Barilla Whole Grain Linguine Pasta, Болгарский Перец, Куриное Филе Жареное без Масла, Огурец (с Кожурой), Помидоры. Dinner: 365 Organic Snack Pack Carrots, Think High Protein Bar Creamy Peanut Butter. more...
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losing 3.1 lb a week
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