Weigh In record (no journal entry) for 22 June 2024
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317.5 lb
Lost so far: 35.3 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2024:
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659 kcal
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Fat: 23.73g | Prot: 21.18g | Carb: 85.88g.
Lunch: Nestle Schoko Crossies, Alpro Soya Vanille, Vitalis Schoko Müsli Weniger Süß. more...
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losing 1.5 lb a week
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 Comments
Super 🌞 Der Anfang ist gemacht 👍
23 Jun 24 by member: EluElaEli
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21 Jul 24 by member: jachta
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